Dreaming about Oregon!

Spanish Fork 5k

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSophia's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 17, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.

Best 1500 meter time: 5:43.9 

 

2013 USATF Junior Olympics State and Regional Champ (1500 m) 

Short-Term Running Goals:

Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30.

Long-Term Running Goals:

Run for the Oregon Ducks!

Personal:

I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Frees - Orange Lifetime Miles: 222.60
Nike Frees 2 - Yellow/Gray Lifetime Miles: 5.00
Nike Racing Flats Lifetime Miles: 20.00
Nike Frees- Black/Yellow Lifetime Miles: 67.74
Nike Frees - Pink Lifetime Miles: 105.67
Total Distance
49.07
Nike Frees - Orange Miles: 23.00Nike Frees- Black/Yellow Miles: 6.59Nike Frees - Pink Miles: 19.48
Total Distance
3.00

Ran 3 Miles With Mom, Ben, And Kilia On The Jordan River Parkway, A.P 8:30.

Nike Frees - Orange Miles: 3.00
Add Comment
Total Distance
2.00

2 miles at cross country practice

Nike Frees - Orange Miles: 2.00
Add Comment
Total Distance
3.00

3 miles with mom and dad

Nike Frees- Black/Yellow Miles: 3.00
Add Comment
Total Distance
2.50

2.5 miles at cross country practice

Nike Frees - Orange Miles: 2.50
Add Comment
Total Distance
1.50

1.5 miles before leaving to Enterprise with my grandma and grandpa

Nike Frees - Pink Miles: 1.50
Add Comment
Total Distance
2.00

I didn't get to run yesterday so I wanted to run today.

2 miles. I did 800 meters slow, then 800 meters fast, then 800 meters slow, then 800 meters fast again.

Nike Frees - Pink Miles: 2.00
Comments(1)
Total Distance
3.00

3 miles on the tredmill.

Nike Frees - Pink Miles: 3.00
Add Comment
Total Distance
2.50

2.5 miles at Cross Country practice.

Nike Frees - Orange Miles: 2.50
Add Comment
Total Distance
3.00

3 miles

Nike Frees - Pink Miles: 3.00
Add Comment
Total Distance
2.50

2.5 miles at Cross Country practice.

Nike Frees - Orange Miles: 2.50
Add Comment
Race: Spanish Fork 5k (3.1 Miles) 00:22:05, Place overall: 1, Place in age division: 1
Total Distance
3.60

Warmed up half a mile.

I ran really hard.

Most of the time I was with my mom.

When there was 800 meters left I took off and beat my mom by 11 sec.

I took first place out of all the women.

I got a trophy and $50 :)

It was FREAKING AWESOME!!!!!!!!!!!!!!

Nike Frees - Pink Miles: 3.60
Comments(8)
Total Distance
2.00

Nike Frees - Pink Miles: 2.00
Add Comment
Race: Cross Country - Murray Meet (1.88 Miles) 00:12:59, Place overall: 1
Total Distance
2.38

First cross country meet running for Murray. My age does 3K. I didn't know how I was going to do because I was really tired. I did a half of a mile warm up. I was happy that I took first place and the second place girl was a couple of minutes behind me.My time for the 3K was 12:59. I was happy to beat 13 minutes. That was my goal. I liked having a rabbit so that I didn't get lost. He was a coach from Riverton.

Nike Frees - Pink Miles: 2.38
Add Comment
Total Distance
3.00

3 miles at cross country practice

Nike Frees - Orange Miles: 3.00
Add Comment
Total Distance
1.50

1.5 slow miles because I raced the next day.

Nike Frees - Orange Miles: 1.50
Add Comment
Race: XTERRA 5K (3.59 Miles) 00:32:43, Place overall: 2, Place in age division: 1
Total Distance
3.59

This is a hard race but I really like it. There is a lot of really steep uphill. The course was long this year. I took 2nd place overall woman and beat my mom and dad. I got some really cool prizes for taking 2nd place. It was awesome. Even though the course was longer this year I beat my last year's time by over 4 minutes. I was happy.

Nike Frees- Black/Yellow Miles: 3.59
Add Comment
Total Distance
0.00

Open gym for basketball has started! I am so excited. I love basketball. The 7th and 8th grade West Jordan team said I could play with them even though I am in 6th grade. I want to be on at least one AAU team this year. Maybe two. I love running and I love basketball. I play point.

1 1/2 hours of basketball

Add Comment
Total Distance
3.00

3 miles at cross country practice

Nike Frees - Orange Miles: 3.00
Add Comment
Total Distance
0.00

Open gym. 1 1/2 hours basketball.

Add Comment
Total Distance
3.00

3 miles at cross country

Nike Frees - Orange Miles: 3.00
Add Comment
Total Distance
2.00

2 miles

Nike Frees - Pink Miles: 2.00
Add Comment
Total Distance
0.00

Open gym. 1 1/2 hours basketball. I sprint and run a lot during basketball.

Add Comment
Total Distance
49.07
Nike Frees - Orange Miles: 23.00Nike Frees- Black/Yellow Miles: 6.59Nike Frees - Pink Miles: 19.48
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: