| Member Since: Nov 17, 2009 Gender: Female Goal Type: Other Running Accomplishments: I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.
Best 1500 meter time: 5:43.9Â
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2013 USATF Junior Olympics State and Regional Champ (1500 m)Â Short-Term Running Goals: Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30. Long-Term Running Goals:
Run for the Oregon Ducks! Personal: I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player. Favorite Blogs: |
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| Nike Frees- Black/Yellow Miles: 57.50 | Nike Frees - Orange Miles: 17.00 | Nike Racing Flats Miles: 2.00 | Nike Frees - Pink Miles: 1.50 |
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| | Ran 3.5 With Mom, Dad, Christine, Ben, Marina, And Kilia. We Warmed Up 800 meters. Then We Did 2 x 1 mile Repeats. The 1st Mile Was 7:30, 2nd Mile Was 7:29. We Rested For A Few Minutes After The First Fast Mile And Jogged 400 Meters After The Second Fast Mile. Then We Did 800 meters. We Were Shooting For Around 3:30 But I Kicked At The End And Got 3:24. Then We Did A 400 meter Cool Down. When I Got Home I Did 800 meters With Mom, Livvy, And Oliver And Did Plyo. |
| Nike Frees- Black/Yellow Miles: 4.00 |
| | Comments(6) |
| | Recovery Run Ran 3 Miles With Mom On The Jordan River Parkway, A.P 9:32. |
| Nike Frees- Black/Yellow Miles: 3.00 |
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| | Ran 2 Miles. I Had To Run On My Own Because My Mom Had A Race. 1 Mile On The Tredmill. 1 Mile Outside, It Was So Freaking Hot!!!! A.P 9:00. |
| Nike Frees- Black/Yellow Miles: 2.00 |
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| | Ran 3 Miles With Mom On The Jordan River Parkway, A.P 9:24. Then Came Home And Right Away Ran 1 More Mile With The Twins And Mom, It Was Super Easy. |
| Nike Frees - Orange Miles: 4.00 |
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| | Ran 3 Easy Miles On The Tredmill While Watching A Movie. |
| Nike Frees - Orange Miles: 3.00 |
| | Comments(2) |
| | Ran 3 Miles On The Treadmill, A.P 8:40. Yesterday I Found Out That Oregon Has A Running Camp That Lasts A Week, But You Have To Be 14. CAN'T WAIT TELL I AM 14!!!!!! :) Also Did Plyo With Oliver This Morning. |
| Nike Frees- Black/Yellow Miles: 3.00 |
| | Comments(3) |
| | Ran 4 Miles On The Trail Part Of THe Jordan River Parkway With Mom And Dad, A.P 8:33. Started Out Slower Then Went Faster Each Mile. Mile 1: 8:58 Mile 2: 8:49 Mile 3: 8:32 Mile 4: 7:51 |
| Nike Frees- Black/Yellow Miles: 4.00 |
| | Comments(4) |
| | RECOVER RUN Ran 3 Miles On The Trail Part Of The Jordan River Parkway With My Mom, A.P 9:14. |
| Nike Frees- Black/Yellow Miles: 3.00 |
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| | Ran 5 Miles WIth Mom And Dad On The Trail Part Of The Jordan River Parkway, A.P 8:28. Ran A Fast Last Mile. |
| Nike Frees- Black/Yellow Miles: 5.00 |
| | Comments(10) |
| | Ran 3 Miles On The Jordan River Parkway With My Mom. I Had To Take A Little Break To Use The Restroom. A.P 8:39. |
| Nike Frees- Black/Yellow Miles: 3.00 |
| | Comments(4) |
| | Ran 3 Easy Miles With Mom On The Section Of The Jordan River Parkway That I Have Not Run Before. |
| Nike Frees- Black/Yellow Miles: 3.00 |
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| | 400 Meter Warm Up. 1500 Meters At 6:01. Almost Another 1 Mile Cool Down. We got to the West Jordan High School Track but the cross country team was on it. My mon went to talk to the coach, she asked if I could run my 1500 meters on the track. My mom wanted me to have someone run with me to keep a good pace because I have not raced in like a month. I said that I was going for around 6:10. A boy had to pace me because the coach said that none of the girls were ready to run that fast. The first 2 laps were to slow for me. I had a REALLY good kick at the end though. |
| Nike Racing Flats Miles: 2.00 |
| | Comments(5) |
| | Ran 4 miles with my mom and dad on the trail part of the Jordan river parkway, A.P 8:47. |
| Nike Frees- Black/Yellow Miles: 4.00 |
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| | 4 miles with mom on the trail part of the Jordan river parkway, A.P 8:36 |
| Nike Frees- Black/Yellow Miles: 4.00 |
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| | Ran 4 miles with mom and dad on the Jordan river parkway, A.P 8:44 |
| Nike Frees- Black/Yellow Miles: 4.00 |
| | Comments(2) |
| | 3 Miles With My Dad On The Beach |
| Nike Frees- Black/Yellow Miles: 3.00 |
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| | 4 Miles With My Mom And Dad On The Beach |
| Nike Frees- Black/Yellow Miles: 4.00 |
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| | 3 Miles With My Mom And Dad On The Beach |
| Nike Frees- Black/Yellow Miles: 3.00 |
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| | School Started Today. I Am Going To Start Running Sometimes In The Night And Sometimes In The Morning. Cross Country Starts In September. 2.5 Miles With My Mom Before Dinner |
| Nike Frees- Black/Yellow Miles: 2.50 |
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| | 3 Miles In The Early Early Early Morning With My Mom. AP 8:42 |
| Nike Frees - Orange Miles: 3.00 |
| | Comments(1) |
| | 3 Miles With Mom And Dad Before Dinner. AP 8:39. |
| Nike Frees- Black/Yellow Miles: 3.00 |
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| | I Woke Up Before 5:00 This Morning. I Couldn't Go Back To Sleep So I Ran On The Treadmill. My Pace Was 8:36. |
| Nike Frees - Orange Miles: 3.00 |
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| | I Wanted To Run On The Treadmill Tonight Because It Was Too Hot Outside. The Treadmill Started Making A Really Strange Noise At About 1.5 Miles. I Got Off. Mom Will Call Someone On Wednesday To Come And Fix It. I Was Running Around 8:30 Pace. |
| Nike Frees - Pink Miles: 1.50 |
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| | 4 Miles With Mom (Dad Was With Us In The Beginning). I Ran One Mile Easy and Three Miles Fast. I Want To Run A Couple Of 5Ks This Month And So I Need To Get Ready. My Fast Miles Were: 7:39, 7:31 and 7:20. I Think I Could Run A Little Bit Faster In A Race If I Feel Good. |
| Nike Frees - Orange Miles: 4.00 |
| | Comments(1) |
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| Nike Frees- Black/Yellow Miles: 57.50 | Nike Frees - Orange Miles: 17.00 | Nike Racing Flats Miles: 2.00 | Nike Frees - Pink Miles: 1.50 |
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