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USATF Youth Cross Country State Championship

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Member Since:

Nov 17, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.

Best 1500 meter time: 5:43.9 

 

2013 USATF Junior Olympics State and Regional Champ (1500 m) 

Short-Term Running Goals:

Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30.

Long-Term Running Goals:

Run for the Oregon Ducks!

Personal:

I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Frees - Orange Lifetime Miles: 222.60
Nike Frees 2 - Yellow/Gray Lifetime Miles: 5.00
Nike Racing Flats Lifetime Miles: 20.00
Nike Frees- Black/Yellow Lifetime Miles: 67.74
Nike Frees - Pink Lifetime Miles: 105.67
Totals
Total Distance
30.43
Nike Frees - Orange Miles: 8.00Nike Frees - Pink Miles: 22.43
Fri, Nov 01, 2013
Total Distance
1.00

1 slow mile

Nike Frees - Orange Miles: 1.00
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Sat, Nov 02, 2013
Race: USATF Youth Cross Country State Championship (1.88 Miles) 00:13:09, Place overall: 3
Total Distance
2.33

Today was the USATF Youth State Championship. I wasn't sure how fast I would be able to run because I have been playing a lot of basketball. It wasn't my fastest time but I still ran fast. I ended up taking 3rd place overall. There were some really fast runners from St. George. The only time I see them is at the USATF state and region meets and the Hershey's state meets. The girl who took first place was the same girl that I beat in the 1500 meters at the regional track meet this year. She is really good. Next year we won't be in the same division though. Also, I think that next year during cross country I will get cross country shoes. Because it was so cold and wet I kept slipping on the hill portions in my Nike Frees. I really had fun this year running cross country. Even though I qualified to go to San Antonio for Nationals I think I am going to focus on basketball for the next few months but I will still run as well.

Nike Frees - Pink Miles: 2.33
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Mon, Nov 11, 2013
Total Distance
2.00

Ran 2 Miles On The Treadmill At A 8:34 Pace.

Nike Frees - Orange Miles: 2.00
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Tue, Nov 12, 2013
Total Distance
1.50

My Knee Has Been Hurting Really Bad Lately, So I Decided To Take It Really Really Easy Today.

Ran 1.5 Miles On The Treadmill At A 9:00 Pace.

Nike Frees - Orange Miles: 1.50
Comments(1)
Wed, Nov 13, 2013
Total Distance
2.00

Ran 2 Easy Miles On The Treadmill.

Nike Frees - Orange Miles: 2.00
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Thu, Nov 14, 2013
Total Distance
2.00

Ran 2 Miles On The Treadmill.

Pace: 8:34

Nike Frees - Pink Miles: 2.00
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Sat, Nov 16, 2013
Total Distance
2.50

I Got A Golds Gym Pass.

I Ran 2.5 Miles On The Treadmill.

(2.25 Miles At 8:20 Pace. 400 Meters In 1:30.)

Then I Shot Free Throws And Did The Arc Trainer.

Nike Frees - Pink Miles: 2.50
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Sun, Nov 17, 2013
Total Distance
3.00

Ran 3 Miles With My Mom Outside.

It Was Pretty Cold.

Pace: 9:25, It Felt Really Easy.

Nike Frees - Pink Miles: 3.00
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Tue, Nov 19, 2013
Total Distance
2.00

Ran 2 miles on the treadmill.

Pace: 8:34

Nike Frees - Pink Miles: 2.00
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Wed, Nov 20, 2013
Total Distance
2.00

Wake up at 6:30 to go to the gym.

Ran 2 miles at a 8:34 pace.

Then I shot 50 free throws.

I also had Juan Diego practice.

Nike Frees - Pink Miles: 2.00
Comments(1)
Thu, Nov 21, 2013
Total Distance
1.50

Oliver and I ran to my school to pick up Livvy, then we all ran back= 1 mile

Then I ran half a mile on the treadmill.

Nike Frees - Orange Miles: 1.50
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Fri, Nov 22, 2013
Total Distance
1.50

Ran 800 meters at a 5:39 pace (so about a 2:50).

Then I ran 1 easy mile afterwards.

Nike Frees - Pink Miles: 1.50
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Sat, Nov 23, 2013
Total Distance
2.00

Went to the gym this morning.

I ran 2 miles at a 8:20 pace.

Then I played basketball (shot free throws and just shot around).

Nike Frees - Pink Miles: 2.00
Comments(1)
Mon, Nov 25, 2013
Total Distance
1.10

Ran 800 meters as a warm up.

Then I ran .600 meters at a 5:39 pace.

Nike Frees - Pink Miles: 1.10
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Tue, Nov 26, 2013
Total Distance
2.00

Ran 2 miles at a 8:34 pace.

Nike Frees - Pink Miles: 2.00
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Wed, Nov 27, 2013
Total Distance
2.00

Ran 2 easy miles.

Nike Frees - Pink Miles: 2.00
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Thu, Nov 28, 2013
Total Distance
0.00

Went to the gym this morning.

I didn't run.

I shot free throws and three pointers.

I also played a basketball game with Payton, Rylee, and my dad.

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Totals
Total Distance
30.43
Nike Frees - Orange Miles: 8.00Nike Frees - Pink Miles: 22.43
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