Dreaming about Oregon!

Spanish Fork 5K

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Member Since:

Nov 17, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.

Best 1500 meter time: 5:43.9 

 

2013 USATF Junior Olympics State and Regional Champ (1500 m) 

Short-Term Running Goals:

Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30.

Long-Term Running Goals:

Run for the Oregon Ducks!

Personal:

I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Frees - Orange Lifetime Miles: 222.60
Nike Frees 2 - Yellow/Gray Lifetime Miles: 5.00
Nike Racing Flats Lifetime Miles: 20.00
Nike Frees- Black/Yellow Lifetime Miles: 67.74
Nike Frees - Pink Lifetime Miles: 105.67
Total Distance
34.40
Total Distance
2.50

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Total Distance
2.00

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Race: Spanish Fork 5K (3.11 Miles) 00:25:39, Place overall: 5, Place in age division: 1
Total Distance
3.10

I ran the Spanish Fork 5K race today. I ran it with my dad and my mom ran the half marathon. My mom told me to run my first mile easy, my second mile medium and my third mile hard. That is what I did. I felt great and I don't think anyone passed me the whole race except for in the first mile and I passed them all back up later. My paces were 8 53, 8 36, 7 29 and the last little bit was at a 6 55 pace. I passed a lot of people the last mile. I felt really good. A boy that was 16 years old tried to keep up with me the last mile but I ended up beating him. This is the fastest 5K I have ever run. My mom couldn't stop screaming when she heard that I was 5th overall for the women. Here is a picture of me after I got my award.

  

It was also fun to get to see Smooth. I also met Rachelle who is very fast and nice. 

Comments(12)
Total Distance
3.10

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Total Distance
2.50

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Total Distance
3.10

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Total Distance
2.50

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Total Distance
2.50

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Race: XTERRA Trail run 5K (3.1 Miles) 00:36:45, Place overall: 4, Place in age division: 2
Total Distance
3.10

I ran the XTERRA trail run 5K today with my dad. It was a lot of uphill. I think I need to get some trail shoes because I didn't dare run as fast on the downhill parts. A 14 year old beat me in my division but I still took 4th overall for women. There were 39 women who ran it. I want to run this race again. I really liked it. I also took 27th place out of all the men and women. There were 89 people who ran it total.

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Total Distance
2.50

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Total Distance
2.50

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Total Distance
5.00

5 miles on the trail with mom and dad. i like running on the trail, but i need to get some trail shoes. my first 5 mile run. :)

Comments(1)
Total Distance
34.40
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